Coaching for teenagers

In guided and structured sessions, I offer the young people various discussion topics, exercises and methods in relation to the difficulties that have led them to me and the goals we have formulated together (also with the parents) at the beginning.

In case you are not sure whether to consider coaching or psychotherapy, I can give you advice and recommendations. Psychotherapy is usually indicated in more difficult situations when the emotional situation is very complex and a deepened, possibly also medically accompanied, treatment is indicated. Coaching, on the other hand, is recommended for people who already have a certain level of stability and wish to develop their abilities and potentials.

This service is offered in partnership with the CACB Center for Assessment and Coaching. My experience in coaching is based, among other things, on my work in this company as well as in the field of work and youth psychology.